Hamilton Fitness Trainers
Our business is our livelihood but it is also so much more. Taekwon-Do Maximus was started to fill in a void in the current market and to make a business that the people of Hamilton and surrounding areas can place their trust in. Over the years we have never lost our commitment to our clients and that is what has allowed us to succeed in a very competitive industry. We stand committed to our purpose as we stand committed to the people of Hamilton and surrounding areas. Phone: 905-525-9755
Xelf Fitness Studio a unique fitness and wellness studio! Visitors can build their relationship with exercise and their foundations for living an active life at any age. Both Private and Semi-Private training available.
Optimize your athletic and daily living performance, supported by quality CrossFit coaching in a safe and welcoming community. CrossFit women and men want the best quality of life and have fun working out at the CrossFit gym to get it! Whether your goal is weight loss, muscle building or speed improvement, our CrossFit gym fitness training will help you feel stronger, look better and perform better. Fresh programming. Inclusive, fun people. Best value in Hamilton. Start your free trial.
The Blossom Club
The Blossom Club is a non-profit 30-minute circuit training and wellness centre for women. The goal is to empower women to take an active role in their mental, physical and spiritual health. The Blossom Club also offers programs such as belly dancing, teen nights, walking clubs, pilates, yoga and more!