Hamilton Yoga & Pilates
Housed in the Unity Retreat Centre, these classes are set up in eight, nine and ten week sessions. Private classes are also available.
This studio runs a variety of sessions ranging from prenatal yoga to yoga/pilates fusion to yoga for youth and beyond. Meditation classes are also offered.
This facility offers classes and workshops throughout the week for all levels of yogi. Teacher training is also available through this studio.
Open seven days a week, this studio offers Ashtanga yoga for beginners, as well as more advance participants. De La Sol Yoga also features Mysore style yoga.
Offering classes from Monday to Saturday, this centre features beginner, intermediate and gentle sessions. The Humanistic Yoga Centre also runs workshops on a variety of topics, such as Feng Shui and meditation.